See the recipe below as written by Cooking Light Magazine:
Cooking Light MAY 2011
- Yield: 6 servings (serving size: about 1 cup chicken salad and 1 cup salad greens)
- Hands-on:24 Minutes
- Total:2 Hours, 19 Minutes
Ingredients
- 2 pounds skinless, boneless chicken breast halves
- 1/4 cup light olive oil mayonnaise
- 5.3 - 6.0 oz. carton of plain fat-free Greek yogurt
- 1 tablespoon fresh lemon juice
- 1 tablespoon white wine vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon honey
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/3 cup chopped celery
- 1/3 cup sweetened dried cranberries
- 7 tablespoons (about 2 ounces) coarsely chopped smoked almonds
- 6 cups mixed salad greens
Preparation
1. Fill a Dutch oven two-thirds full of water; bring to a boil.
2. Wrap each chicken breast half completely and tightly in heavy-duty plastic wrap. Add the chicken to boiling water. Cover and simmer for 20 minutes or until a thermometer registers 165°. Remove from pan, and let stand for 5 minutes. Unwrap chicken and shred; refrigerate for 30 minutes or until cold.
3. Combine mayonnaise and the next 7 ingredients (through black pepper) in a large bowl, stirring with a whisk until combined. Add chicken, 1/3 cup celery, cranberries, and almonds; toss well to coat. Cover and refrigerate for 1 hour. Serve over salad greens.
2. Wrap each chicken breast half completely and tightly in heavy-duty plastic wrap. Add the chicken to boiling water. Cover and simmer for 20 minutes or until a thermometer registers 165°. Remove from pan, and let stand for 5 minutes. Unwrap chicken and shred; refrigerate for 30 minutes or until cold.
3. Combine mayonnaise and the next 7 ingredients (through black pepper) in a large bowl, stirring with a whisk until combined. Add chicken, 1/3 cup celery, cranberries, and almonds; toss well to coat. Cover and refrigerate for 1 hour. Serve over salad greens.
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